Reframe and Rewire
It is irrefutable: science-backed evidence proves if we can create new daily habits that change our thoughts and our words, we can change our lives!,
In Reframe and Rewire, Michelle L. Steffes demonstrates how to make sound, daily choices, take incremental steps, and revolutionize your life utilizing new methods of thinking and living. You’ll read actual case studies and learn:
• How to create new habits and retrain your brain
• Insights on heart science, the science that controls energy, and the law of attraction
• Tools, tips, and insights to build a powerful new routine